Podcasts are one of her favorite ways to stay grounded, stay informed, and keep growing—whether she’s on a walk, driving to the office, or winding down after a busy day.

This curated list includes thought-provoking shows on wellness, science, personal growth, business, and women’s empowerment. These are the episodes and hosts that spark her curiosity, strengthen her mindset, and deepen her commitment to living and leading well.

Tune into what’s inspiring her lately—and maybe find your next favorite listen too.

Favorite Podcasts

On Purpose with Jay Shetty
The Mel Robbins Podcast
The Dr. Hyman Show
The Dr. Brighten Show

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DR. JAMIE’S FAVORITES

Discover more of what fuels Dr. Jamie — from trusted supplements and inspiring reads to feel-good recipes and impactful speaking moments. Dive into the routines, resources, and passions that keep her aligned and energized.